What is Solution Focused Coaching
According to "The Complete Handbook of Coaching," a solution-focused coaching approach "places primary emphasis on assisting the client to define a desired future state, and to construct a pathway in both thinking and action that assists the client in achieving that state."
All of my coaching and consulting is influenced by and designed around this approach.
Solution Focused Coaching
*Solution focused coaching can be with or without a yoga therapy practice. 60 minutes phone and email only.
Solution Focused Coaching
$150
Email & first phone call, 90 minutes total with email and call
$300
Initial session but plus three follow ups
$100
Yoga Teacher consult
Business or Classroom Guidance a session (45-90 minutes) via email & phone
Yoga Classes/ Small Group Yoga Therapy
*I teach gentle therapeutic floor or chair based classes 60 minutes
I do not provide mats or props. Your location.
*Group One Time
$250 minimum
10 people
*$25 each additional person
4 Classes
10 people
$600
$60 a person/$15 a class must be paid in advance
Workshop
Can be used for coaching & team building.
*Science and practice of stress management. Discussion with practice.
$1000 minimum
15 people
$67 a person
2.5 to 3 hours
Host attends for free.
Personal Finance Coaching & Consulting
$150
Initial Phone Consult and Email
$300
Initial phone call, email and three support calls
Plant Based Eating Consult
$75
Menu Plan, Eating out Plan, Resources and Phone Consult
Please note one must want to be coachable for coaching to be effective. If purchasing for another person please make sure the person is on board. Thank you.
