Yoga for Health Care is a practice that is based in the roots of Yoga for Stress Management practices and Courtney's years of experience as a yoga therapist. The practice has five specific areas and includes breath work, postures, meditation and relaxation techniques to assist in bringing about the relaxation response in the body. When the body goes into this state (a parasympathetic state) the body can begin to come back into balance (homeostasis).
What we will do and learn:
Courtney works during the week as a Stress Management Specialist for the Dr. Dean Ornish Reversal Program at Saline Heart Group in Benton, Arkansas. She is the author of "The Mud & The Lotus: A Guide and Workbook for Students of Yoga". On weekends she runs her Registered Yoga School RYS 200 and RYS300 , teaches workshops, and is a presenter at conferences and yoga related events.
Her focus has been on yoga for the whole person since she became a teacher nearly two decades ago. For many years she has taught private and small group yoga therapy. In her school she often trains social workers, medical professionals and those with an interest in teaching a holistic style of yoga.
To reach Courtney for consulting, coaching, workshops, or events please email cdb120@gmailcom.
"Yoga for Health Care" training.
Date: September 21st and 22nd, 2019
Early Bird: $300 by Sept. 1st will hold your place
Refund Policy: No refunds after 9/1/19 without verifiable medical emergency.
Hours: This will allow R.Y.T.'s continuing education credit. Should cover all contact and partial non contact hours for three years.
20 hour program
5 hours of non contact
15 hours of contact
Location: TBA in Central Arkansas.