"Yoga for EveryBODY" Workshop: Jan. 13th from 2:00pm to 4:30pm
Connor is presenting and Courtney is cohosting. Courtney will do a reading from her book and will be available to sign books.
Email firstname.lastname@example.org for more info.
In this workshop we will discuss what it means when we say Yoga is for EveryBODY. So often I hear people say they can't do Yoga. Some say it's because they aren't flexible enough or they are overweight. Some guys think Yoga is for girls. Another one I hear quite often is back problems. In most cases Yoga can actually benefit all of these.
Sometimes in the Yoga world we get wrapped up in the "Glamour" part of Yoga and forget what Yoga actually means and who can benefit from it. Anyone can benefit from Yoga. They just have to be introduced to what works best for their body. The second half of the workshop I will be teaching a class that is geared toward Herniated Disc recovery.
Connor has been practicing yoga for many years and is an RYT 500. Connor trained with Courtney Butler at Balance Yoga and Wellness and Sherri Youngblood at Sage Yoga School. She is a former studio owner and the Founder of Serenity Yoga in Russellville, AR. She became a Yoga teacher to share her love of Yoga and all it's benefits with EveryBODY.
Are you interested in hosting a workshop with Courtney? She is available for one or two day workshops, weekend workshops, and retreats. Her workshop specialties include: therapeutic applications of yoga, yoga for special populations, teaching beginners, yogic philosophies, energetic and gross anatomy, and building confidence.
Courtney has been teaching since 2001 and has been practicing yoga since 1989. She has taught thousands of people and trained over 150 teachers. Alumni from her school are studio owners, yoga school owners, yoga therapists, and workshop leaders. Her former students teach all over the country and even in Europe!
To find out more information about hosting a workshop, email Courtney at email@example.com