Classes are offered in the
Emergent Arts Building in beautiful Hot Springs!
341A Whittington Ave.
Hot Springs, Arkansas 71901
Hatha Yoga class- this class is beginner friendly
When: Each Monday night
Time: 6:15 pm
Cost: 6 classes for $50 or the 6th class is always free..
Drop in cost: $10- Drop in's are always welcome!
What to bring: Yoga mat, any props you'd like for your practice and a small blanket or sweater (especially in the winter).
We do have a few yoga mats available.
All classes are taught by Deby Sweat RYT 500, R.N. with Courtney Butler Robison C-IAYT, 500 ERYT, RCYT, RPYT subbing.
Fall/Winter Holiday Schedule
Winter Session 1
Owner Balance Yoga and Wellness
C-IAYT (Certified Yoga Therapist)
E-RYT 500, RCYT, RPTY
RYS 200 and 300, IAYT Member School
POLY E-RYT 500 (Prime of Life Yoga Instructor)
Stress Management Specialist at the Dr. Dean Ornish Program for Reversing Heart Disease
Yoga Alliance Advisory Member to the Standards Committee
Certified Solution Focused Coach
Deby Sweatt, RN, RYT 500
Rena Wren, E-RYT 200; RYT 500, YACEP, Yin Yoga Certified Teacher
Directions: Take Central North (also called Hwy 7) to downtown Hot Springs, take a left at the big fountain, onto Whittington Avenue. In about 1/4 mile you'll come to a "Y" in the road. Emergent Arts and Dryden Pottery will be on the left. Parking is available in the Dryden parking lot. Use the front door entrance.
Additional Yoga Classes
* Wednesday, Saturday, and Sunday class options are also available with Deby Sweatt at the Yoga House out Hwy 290
email Deby at Deby Sweatt.com
or call her at 501-627-6431
*Cash or checks only please.
Tai Chi - Sun Style
Emergent Arts, 341-A Whittington Ave, HS, Ar 71909
Utilizing Dr. Paul Lam's Tai Chi for Arthritis, students will learn the basic six movements along with Qigong exercises. These movements provide a platform for better balance, energy flow, and breath work.
Instructors: Barbara Schuette, Jerry Matlock
$10 per class (drop-in)
2/8-5/25(Thursdays), 5:30p to 6:3p.
Comfortable clothes, flat shoes