Balance Barre is a unique barre fitness class rooted in yoga that infuses elements of Pilates and ballet to tone the body, strengthen the core, and to increase flexibility, stamina, stability and balance. It is a low impact total body workout that provides a wonderful calorie burn and focuses on core work, arms, abs, seat and thighs in a yoga type of atmosphere. We are also training instructors nationwide. If you are interested in becoming a Balance Barre certified teacher, please visit the Teacher Training page on the BB website at www.balancebarreus.com.
Balance Barre was founded by Rena Wren and Courtney Butler in July 2013. Rena is an E-RYT 200; RYT 500; YACEP with a background in cheer, gymnastics and dance. Courtney Butler is the owner of Balance Yoga and Wellness Yoga School. She has nearly two decades in the classroom teaching yoga and yogic philosophy as well as pranayama and meditation and is an ERYT 500, RCYT, RPYT, YACEP. She has trained approximately two hundred teachers at her yoga school and is a continual source of information and support in the local yoga community. Courtney is Co-Owner of Balance Barre.