Improving quality of life through education in yoga therapy.

What I do: 

• Stress Management Specialist with the Dr. Dean Ornish Reversal Clinic located in Saline Heart Group with Dr. Allan Hatch. Cardiac Care and Cancer Recovery. 
• Yoga Workshops & Conference Presentations
• Consultant, Coach and Mentoring for Yoga Teachers 
• Writer, Author

Work with me & see why the University of Arkansas and Veterans Hospital have chosen us to train their staff in the art of teaching and applying yoga for health and well being.  We teach classical yoga using a step by step process so you'll be confident when working with a beginner, an advanced student, or when using yoga therapeutically.

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Formal Credentials 

• Owner Balance Yoga and Wellness RYS 200, 300, RCYS (2008 to 2019)
• C-IAYT (Certified Yoga Therapist)
• E-RYT 500, RCYT, RPTY
• Y12SR Certified, Yoga of 12 Step Recovery
• POLY E-RYT 500 (Prime of Life Yoga Instructor)
• ​Stress Management Specialist at the Dr. Dean Ornish Program for Reversing Heart Disease
• 2014-2017 :Advisory Member to the  Yoga Alliance Standards Committee
• Certified Solution Focused Coach (U.C.I)

​"Wonderful! Courtney is an excellent teacher & what I learned will help me in my practice so much." Thank you, Jessica from Searcy​​​​